Tui na to prevent colds is still mainly from the enhancement of human resistance, stimulate the body’s yang qi, enhance the strengthening of the ability to resist external aggression, the specific operation of the techniques include: 1, below the knot in the throat, there is a depression, called tian tu acupuncture point, the finger into the depression for kneading, usually kneading for about 50 times; 2, lung meridian on the acupuncture point, below the clavicle, there is a zhongfu, cloud acupuncture point, etc., can be used to press the forefinger point, each point by 20-30 Times; 3, you can point the wind pool point, wind pool point in the back of the head, the operation of the thumb with two hands on the top of the point, there will be a significant sense of soreness, kneaded 20-30 times; 4, Yingxiang point, in the nose of the side of the nose to open up the place of the two forefingers to press and knead. 5, solar plexus points, that is, the eyebrows and eyes of the two lines of the junction of the place, when pressed, there is also a significant sense of sourness and swelling, the technique can also be used to prevent the common cold.