People with spleen qi deficiency can be regulated by strengthening the spleen, benefiting qi and nourishing blood under the guidance of physician’s diagnosis. Commonly used ingredients include jujube, yam, atractylodes macrocephala, astragalus, chicken, and tangerine peel.
Spleen qi deficiency is often manifested as loss of appetite, stomach and epigastric discomfort after eating, loose stools, yellowish color, tiredness, weakness, shortness of breath and lazy speech, etc., can be adjusted through the method of strengthening the spleen and nourishing qi and blood, commonly used ingredients include jujubes, Chinese yam, Rhizoma Atractylodes Macrocephala, Astragali, chicken, tangerine peel, etc., dietary therapies such as yi yi spleen cake, etc..
Ingredients used in Yi-Spleen Cake include Rhizoma Atractylodis Macrocephalae, Dry Ginger, Red Date, Chicken Neijin Powder, Flour and so on. The method is: Atractylodes macrocephala and dried ginger are wrapped in gauze, put into a pot, put down red dates, first boil with a strong fire, and then change to a mild fire to decoct. Remove the medicine bag and the nucleus of jujube, and pound the jujube meat into mud. Chicken gold research into fine powder, and flour, jujube mud and even, add water and dough, divided into small groups to make pancakes, cooked on a gentle fire is ready.
Dietary supplements also need professional medical guidance to help, do not self-medication. If you are not feeling well, please seek medical advice.