You can eat yam for hyperthyroidism, but be careful with moderation.
The full name of hyperthyroidism is hyperthyroidism, which is an endocrine disease in which the thyroid gland synthesizes and releases too much thyroid hormone, causing an increase in the excitability of the body’s sympathetic nervous system and hypermetabolism.
The nutritional value of yam is very high, containing a large amount of vitamin C, protein, calcium and other nutrients, can mention nutrition and energy. Therefore, hyperthyroidism patients eat some yam in moderation, for the recovery of the disease has certain benefits.
However, the consumption of yam should pay attention to the right amount, because yam contains a lot of starch, if the hyperthyroidism patients eat too much yam at one time, it will aggravate the burden on the gastrointestinal tract, indigestion, bloating, abdominal pain and other manifestations.
It should be noted that patients with hyperthyroidism should not eat foods with high iodine content, including seaweed, sea shrimp, shellfish, kelp, etc., because foods with high iodine will promote the synthesis of thyroid hormones, which is not conducive to lowering the level of thyroid hormones in the blood.
In daily life, patients with hyperthyroidism should choose a high-calorie, high-protein, high-vitamin diet to compensate for its consumption and improve the general nutritional status. Appropriately restrict foods containing much dietary fiber to avoid aggravating diarrhea.
After the diagnosis of hyperthyroidism, you need to go to the hospital regularly to check the thyroid function, and seek medical advice if you feel unwell. For more information on the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.