The claim that three kinds of people should not eat wild rice is not true, generally allergic to the food of the crowd should not eat, most other people can eat in moderation. Wild rice is a common vegetable in life, the nutritional value of itself is high, which contains 92.2g of water per 100g, energy 128KJ, carotene 30.0mg, vitamin C5.0mg and other nutrients, most people can eat in moderation. However, a small portion of the population may be allergic to the vegetable, after consumption of itchy skin, skin rash and other symptoms, if the medical examination to determine that it is caused by wild rice, usually should not continue to eat.