It is possible to eat mastic during menstruation. Mastic itself contains a large amount of collagen, which is good for the body. If women eat gum regularly, it can help to nourish the face and has the function of tonifying the kidneys. Especially during menstruation, the waist and knee weakness and relatively weak women, during the period is more suitable to eat gum, and in daily life, if often eat leucorrhea, menstrual disorders also have a certain auxiliary effect, so you can eat gum when menstruation. In addition, you can also eat bird’s nest during menstruation, both have the effect of nourishing the face, it is recommended that women can often use these supplements to regulate their bodies, the body has a very beneficial side, in addition, it is also recommended that women should not eat cold food during menstruation, to protect themselves.