How long does it take for a woman to get over a body ache during menopause is different for everyone, it may be over in a month for some and may last for years for others.
Female menopausal body pain is due to endocrine imbalance during menopause, estrogen level is too low, resulting in accelerated bone loss and body pain. If the symptoms are too severe, patients can be given a small dose of hormone replacement therapy under the guidance of a doctor to improve menopausal symptoms if there are no contraindications to hormone use.
Patients can also eat more food with high calcium content, such as milk, shrimp skin and so on. Oral calcium supplements, such as calcium gluconate, can also be taken under doctor’s supervision to replenish calcium loss and improve pain symptoms.
Menopausal women also need to relax, appropriate physical exercise, work and rest will also achieve good results.