We often see a sweet scene: the mother held the baby in her arms, while humming a lullaby, while gently rocking to put the little one to sleep, wait until the baby falls asleep, while gently rocking to put the little one to sleep, wait until the baby falls asleep, and then put to bed …… seems to be a beautiful picture, but over time, you will slowly find that Often hold the result of sleep is that just put the baby who seems to be asleep on the bed, he woke up, helpless and continue to hold up, so repeated several times, the baby does not sleep well, the mother is also exhausted, so how should we solve this problem? 1, bedtime touch Every time you give your baby after drinking milk, you should pat him on the back to help burp and avoid back to milk, then put your baby in the crib and touch him from head to toe to help relax. 2, the environment to create a quiet and comfortable environment, is a prerequisite for baby sleep, put a piece of clothing with the smell of the mother on the baby’s side, so that the little one’s heart is full of security, conducive to enter the sleep state. 3, less hug more coaxing parents do not be overly sensitive, when the baby wakes up or crying, do not rush to pick him up, you can sit on the side of the bed, gently pat him, stroking the limbs, softly coaxing, will drive away the baby’s fear, so that he re-enter the sweet dream, but also to help the baby slowly get used to this way, the benefits of future sleep alone. 4, simulate holding sleep For babies who have developed the habit of holding sleep, you can take a step-by-step approach to help him correct his habits. First put the baby on the bed, the mother lying on his side, with hands around his body side, so that the baby feel still in the arms of the mother, easier to fall asleep.