There is no such thing as the top ten best ways to lower blood pressure. Hypertension requires standardized treatment under the guidance of a doctor, and you should not be superstitious about prescriptions. Hypertension is categorized into primary and secondary, primary hypertension requires long-term management and control, while secondary hypertension is mainly treated for the primary disease. 1. The treatment of primary hypertension includes lifestyle modification, dietary control and medication. For patients with grade 1 hypertension, lifestyle and dietary adjustments can be taken first, such as avoiding physical exertion, exercising appropriately, relaxing the mood, relieving mental stress, and limiting the intake of sodium and high-fat foods, etc. If there is no significant improvement in the blood pressure level after treatment, the patient can be treated with medication. If there is no significant improvement in blood pressure level after treatment or complications related to hypertension have occurred, long-term drug control should be considered, and commonly used drugs are captopril, metoprolol, etc. 2. Secondary hypertension is the hypertension caused by other diseases, such as acute nephritis, renal vascular disease, adrenal disease, etc. It is mainly treated for the primary disease, for example, patients with renal vascular stenosis can undergo angioplasty or stenting, and patients with adrenal tumors can undergo surgical resection, etc. Usually, after the blood pressure level has been controlled, the patient can be given long-term medication to control the blood pressure level. Usually, the blood pressure level can be gradually normalized after the primary disease is controlled. Patients with high blood pressure are advised to go to the hospital in time and consult a professional doctor to formulate a scientific and reasonable antihypertensive program, and it is not recommended to believe in certain claims that lack scientific basis.