Muscle spasms can be caused by a variety of reasons, and it is important to analyze what causes them first, and then treat them symptomatically. Muscle spasms caused by overexertion should be treated with bed rest and massage, acupuncture and other Chinese medicine treatments to relieve them. Calcium deficiency can also cause muscle spasms and can be clarified by electrolyte tests. Calcium supplementation can be given orally or intravenously, and calcium-rich foods such as soy products, eggs and milk can be eaten. If the blood vessel spasm is caused by excessive cold, thus appearing muscle spasm, pay attention to keep warm, avoid cold, and can be localized hot compresses, infrared physical therapy, etc. to relieve.