The symptoms of lumbago appear after lying down for a long time, mainly due to the prolonged compression, resulting in poor local blood circulation. The incorrect posture of lying down or the bed is too soft, lack of support for the lumbar back, for a long time will also lead to the corresponding strain and injury, thus producing pain. Symptomatic treatment can be supported by local anti-inflammatory and analgesic medications such as diclofenac and celecoxib, and topical medications such as fotarine emulsion and Yunnan Baiyao aerosol. Oral medications can also be used to promote blood circulation, such as Tongluo Kaiqiao tablets and Root Pain Pills. Patients are also advised to get up and carry out activities to promote local blood circulation so as to restore the symptoms of low back pain. It is recommended that patients with this symptom, firstly, avoid lying down for a long time, and secondly, look at whether the bed is too soft and lacks support for the lumbar region, which results in the corresponding symptoms. Patients should also adhere to daily physical exercise, which is conducive to increasing the muscle strength of the lumbar region and preventing the emergence of lumbar instability, resulting in lumbar degeneration, hyperplasia, pain and other symptoms.