Swimming is not recommended during menstruation.
A woman’s uterus is connected to the outside world through the vagina, and during menstruation, the endometrium sheds its lining and flows out, the barrier of the reproductive tract itself is weak, and at this time, a woman’s body resistance is also lower. Swimming pools are public places where there are more germs, and swimming during menstruation can easily cause infections in the reproductive tract and symptoms such as abdominal pain, abnormal vaginal bleeding, and fever.
Women should also avoid tub baths and prohibit intercourse during menstruation. During menstruation, it is important to keep warm and prevent colds. At the same time, pay attention to vulvar cleanliness, wash with warm water daily, but do not douche the vagina. Choose good quality varieties of sanitary products and change them frequently. Wear some loose and breathable underwear and change them daily.