A blood pressure of 130/85 mmHg is a normal blood pressure range, and a normal blood pressure is less than 140/90 mmHg. However, the patient’s blood pressure is in the high stage, and the ideal blood pressure standard is less than 120/80 mmHg. Currently, the patient’s blood pressure exceeds 120/80 mmHg, which is a high value of normal blood pressure. This blood pressure can be temporarily observed at present, with the increase of age or usual inattention to lifestyle, obesity and other reasons, can lead to a moderate increase in blood pressure, patients must pay attention to regular monitoring, requiring adults to monitor blood pressure at least once a year. For the current blood pressure, patients should pay attention to the usual life of a light diet, adhere to regular exercise, appropriate more intake of fruits and vegetables, quit smoking, limit the intake of alcohol, control weight, to prevent further increase in blood pressure.