Urate is the form of uric acid present in the urine or body fluids, and is the substance of the crystalline component of uric acid presented in the body fluids as a result of an excessive increase in uric acid. Salts in the urine are due to uric acid or other alkaline substances, the formation of salts present in the urine is called urates. Normal people’s bodies contain organic salts and inorganic salts, when drinking less water when sweating more, too much loss of body fluids will cause urine concentration, resulting in an imbalance of acidity and alkalinity in the urine, there will be a salt in the urine analyzed to form uric acid salt crystals. Drinking more water can improve this symptom, long-term urate crystals are easy to form stones. It is recommended to drink more water and urinate more often, to ensure that the daily water intake is about 1500-2000ml, which can dilute the urine to prevent the formation of stones. Limit the intake of soy products, seafood, beer and other foods, high uric acid can be appropriate oral uric acid-lowering medication.”