The situation of cold wind in the neck of the foot, it is likely that the foot neck for a long time in a cold environment, or after the cold wind stimulation formed by the cold air has not gone out of the state, this can be appropriate ankle joint warming, while limiting the ankle joint activities, to avoid excessive exercise sweating caused by heat loss, but also the foot neck can be hot compresses, moxibustion, acupuncture and other methods to assist in the treatment, of which physical therapy is the most effective. If there is pain, you can also take oral ibuprofen or meloxicam to relieve the pain. The cold wind in the neck of the foot will generally recover smoothly in about 3-7 days and will not leave sequelae, so there is no need to worry too much.