The correct way to eat ginseng

Ginseng has the effects of tonifying the spleen and lungs (tonifying the spleen and lungs) and replenishing the vital energy (replenishing the body’s root qi), etc. This product can be decocted and taken internally, or powdered, boiled or made into pills together with other herbs. Ginseng is the root of Ginseng, family Wujiaceae. It is sweet and slightly bitter in taste, and slightly warm in nature. Ginseng has the effects of tonifying the spleen and lungs, replenishing vital energy, calming the mind and promoting intellectual development, and quenching thirst and generating fluids (replenishing fluids to quench thirst). It can be used to treat weak pulse (pulse so weak that it looks like it is about to be cut off), weak qi (qi so weak that it looks like it is about to be cut off), weak spleen, fatigue and tiredness (deficiency of spleen qi, fatigue and tiredness), vomiting and diarrhea, and sweating in a deficient body. Ginseng can be taken internally by decocting 3~9g of ginseng in soup, and the dosage is 15~30g of ginseng when rescuing deficiency, and it is advisable to take ginseng by decocting it separately over a mild fire and then mixing it in. Ginseng decoction should be served in tile pots, casseroles, enamel pots, forbidden to use iron, aluminum and other metal utensils, so as not to affect the efficacy of treatment. Ginseng can also be powdered, boiled or combined with other herbs to be taken in pills. Ginseng is forbidden to be taken by those who are suffering from heat syndrome, solid syndrome, heavy dampness and heat without deficiency of positive qi, and should not be used together with tea, quatrefoil and wulingzhi. It is recommended to consult a doctor as soon as possible if you feel unwell and take ginseng under the guidance of a professional doctor.