After the birth of a child, most of the body will return to its previous state, during the whole pregnancy period scientific pregnancy, and after the birth of a child during the month scientific sitting, will not appear overeating, excessive fat accumulation, causing obesity, so most of the children after the birth will return to the original figure. In the postpartum period there is postpartum yoga, in the pregnancy period there is also pregnancy yoga, so for women to restore the body, body shaping are playing a good role. During the supplemental breast period diet to strengthen nutrition, do not eat too greasy or high fat, high calorie food, to avoid causing fat accumulation, abdominal enlargement, pay attention to the diet can.