Three years without dinner on the body is good or not is decided through the individual constitution, because now people intake of nutrition is richer, moderate dieting can prevent a variety of diseases caused by overnutrition, but long-term without dinner may also affect the digestive function of the stomach and intestines, causing digestive system diseases or cause hypoglycemia and other diseases.
If it is excessive obesity or can not reduce weight through exercise, as well as excessive lunch intake does not require too much physical and mental labor, you can eat less, eat five or six percent full, do not do not eat, continue to eat for more than ten hours, will lead to bile siltation formation of gallstones.
If it is a normal weight or underweight people, and also need physical and mental labor, it is recommended to eat dinner on time, so as not to affect the digestion of the stomach and intestines, causing gastrointestinal dysfunction, may be prone to cause digestive system diseases. Especially for those who are malnourished, it is recommended to eat three meals a day on time so as not to cause hypoglycemia and other diseases.
It is recommended to go to a regular hospital to consult a doctor, according to their own situation to choose whether they can insist on not eating dinner for a long time, but also pay attention to a balanced diet, do not overeat.