What to eat to get rid of dampness

Generally speaking, taking Chinese medicines such as Ermiao Pills and Li-Bian-Di Shi Tablets can help expel dampness and poison.
1. Ermiao Pill: composed of Cangzhu and Huangbai, it has the efficacy of drying dampness and clearing heat, and is used for the treatment of dampness-heat infiltration (dampness and heat evils invading the intestines, bladder, pubic area, lower limbs, etc.), redness, swelling and heat pain of feet and knees, subluxation of the belt, and dampness-itching of the scrotum. Adverse reactions and contraindications are not clear.
2. Bile and Stone Dispelling Tablets: It is composed of Qian Cao, Yin Chen, Scutellaria baicalensis, Mucuna pruriens, Yujin, Rhubarb, Manganese nitrate, Betel nut, Bran-fried Citrus aurantium, Ginger and Houpu, which has the efficacy of clearing away heat and removing dampness (removing heat and dampness in the body), and inducing bile and stone discharging, and is used in the treatment of biliary tract stone, biliary tract infection and cholecystitis. Adverse reactions are not clear, and it is contraindicated in pregnant women.
The specific use of the drug should be under the guidance of a doctor, not self-medication.