Soft tissue density shadow compression pain can be treated with physical therapy, medication or surgery. 1. Physical therapy, applicable to mild pain, can be infrared ray, microwave therapy, or acupuncture, massage therapy, generally can be symptomatic relief of pain, avoiding the use of drugs or surgical treatment to the maximum extent. 2. Drug therapy, applicable to the relatively obvious pain, physical therapy is not satisfactory, can be combined with non-steroidal anti-inflammatory drugs such as ibuprofen, celecoxib, etc., timely relief of pain and improve the general state. 3. If physical therapy and drug treatment are ineffective, it is necessary to consider timely surgical treatment, generally minimally invasive surgery, targeted treatment of soft tissue density shadow excision or release surgery. It is recommended to consult a doctor in time to find out the cause of the disease as soon as possible and relieve the pain.