Being in a hot environment, sweating after strenuous exercise is a normal physiological phenomenon and does not need to be adjusted. Pathological conditioning methods of sweating include traditional Chinese medicine therapy, compress therapy, medicinal bath therapy and so on.
1. Traditional Chinese medicine diagnosis and treatment:
If the lung and guards are not solidified and the symptoms include spontaneous sweating and easy to catch a cold, the formula is Yupingfeng San to benefit the qi and solidify the surface. For the symptom of Ying-wei imbalance, which is characterized by sweating and bad wind, and numbness and insensitivity of the skin, Astragalus and Gui Zhi Wu Wu Tang is used to regulate Ying-wei (to make the internal and external qi of the human body smooth, each in its own way).
In cases of deficiency of qi and yin with red tongue, profuse sweating and thirst, Sheng Wei San is used to benefit qi and nourish yin. In the case of Yin deficiency with exuberant fire, symptoms such as night sweating and tidal heat in the five hearts, the formula is Angelica Six-Huang Tang to nourish Yin and reduce fire. In the case of Damp-Heat Vaporization with sweating of the head, thirst and lack of desire for water, and irregular bowel movements, Diarrhea-Huang-San is used to clear heat and remove spleen heat.
2. Patch therapy:
The basic formula of compress medicine is Wu Bei Zi and Calcined Oyster.
For spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with a little movement), it can be added with fengfeng, atractylodes macrocephala, astragalus, etc.; for night sweating (abnormal sweating after going to sleep, and sweating stops after waking up), it can be added with schizandra and cloves, etc. The above medicines are appropriate amount, crushed, with warm water or vinegar into a paste, applied to the Shenque point or Yongquan point, gauze fixed, night dressing morning.
3. Bath therapy: astragalus, antifungal, atractylodes macrocephala, ephedra root, alum, for the lung Wei not solid evidence; cinnamon sticks, glutinous rice root, ephedra root, for camping and Wei disorders; maitake, dermatophyllum, glutinous rice root, vinegar, for gas and yin deficiency, yin deficiency and fire evidence; Cangshu, slippery stone (decoction), bamboo leaves, winter melon kernel, for the dampness-heat persecution evidence.
Usage: the above medicine into the pot, add water to boil, remove the slag to take the juice, and warm water with the foot soak into the foot soak, soak feet for the right amount of time.
Non-exercise and sweating in hot environments, should be promptly consulted in the hospital, by a professional physician, do not self-medication or compresses, so as not to delay the condition or cause physical damage.