Watermelon is also known as cold watermelon, cold in nature, sweet in flavor, attributed to the heart, stomach, bladder meridian.
Effects: Clearing heat and removing vexation, relieving summer heat and generating fluids, diuretic.
Applicable people: watermelon juice can be used to drink the summer heat caused by thirst, body heat and heartburn, urine volume, yellow color and other people; with purple garlic steamed can be used for edema, urination and other people; made of watermelon cream can be used for fire caused by mouth and tongue sores and other people.
Nutritional value: watermelon mainly contains a small amount of carbohydrates, vitamins, minerals and other nutrients.
How to eat: Suitable for eating raw, juicing or making watermelon cream.
Precautions: poor spleen and stomach function, eat cold easy diarrhea people are not suitable for eating more watermelon.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.