Sitting in the month every day want to cry may be postpartum depression caused by psychological adjustment, do not overwork, you can do favorite things, dietary regulation, medication.
The hormone levels in a woman’s body are not regulated and balanced during menstruation, and are in a relatively fluctuating state, which may cause postpartum depression and make her want to cry every day. Family members should give understanding, husbands and parents should provide more emotional support to the mother during the period of menstruation, give more love and care in life, and adjust the family relationship.
Do not overwork during menstruation. Frequent breastfeeding, changing diapers and doing housework will produce excessive irritability. Trying to get family members to help share household chores and take more care of the born baby may improve the symptoms of depression.
Women should do more things they like more, such as listening to some light music, watching their favorite movie dramas, flower arranging, painting, and try to make their mood as pleasant as possible. Diet during the monthly period should not be too monotonous, try to balance meals, meat and vegetables, do more fancy, improve maternal appetite, can improve postpartum depression.
If the mother has more serious depression, then it is important to consult a doctor in time, under the guidance of the doctor with antidepressant drugs, such as amitriptyline, sertraline and so on. Avoid adverse consequences.