How do you get the air out of a bad stoke?

Severe gas is mostly considered to be caused by gastrointestinal tract dysfunction after meal exercise, strenuous exercise, etc. Generally, physical methods such as hot compresses and medications such as bifidobacteria are given to promote the discharge of gas.
1. Physical methods: appropriate massage of the abdomen to promote the gastrointestinal tract to restore normal peristaltic rhythm, reduce gastrointestinal spasm, avoid gastrointestinal paralysis, and promote gastrointestinal gas discharge; appropriate hot compresses to accelerate the gastrointestinal tract blood circulation, so as to restore normal peristalsis.
2. Drugs: It is recommended to take probiotics to regulate the intestinal flora, so as to restore the normal ratio of its composition, promote the gastrointestinal tract to restore normal peristalsis, accelerate the discharge of gastrointestinal gas, such as Bacillus subtilis, bifidobacterium, etc..
If the above symptoms are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, clear reasons for targeted treatment. All of the above medications should be used under the guidance of a doctor, avoid self-medication.