Anterior pelvic tilt is associated with a woman’s enlarged uterus during pregnancy, as the uterus enlarges and bulges forward relative to the lower back. The whole pregnancy period takes nine months, and some of the symptoms of anterior pelvic tilt will still not be improved after delivery. The situation of anterior pelvic tilt, most of them will be manifested as the hips on both sides of the wider, rear hip convex, not only affect the aesthetics of the serious will increase the burden on the lower back and neck, resulting in low back pain and shoulder and neck pain and other problems, and even affect other skeletal muscle health. Correction of pelvic tilt, simple, easy to use method can be line stepping book test, barefoot with a book of about 20 mm thickness flat on the ground, the forefoot on the written heel stepping on the ground, so that the body’s center of gravity back to make the waist curve straight, can be carried out 2 times a day, a 10-15 minutes, time can also be longer effect will be better.