In Chinese medicine, the function of the spleen is so powerful that it is known as the source of Qi and blood. Therefore, using the meridian method to strengthen the spleen can quickly enhance the body’s qi and blood, and reserve the maximum energy for disease prevention and treatment. Therefore, in order to get rid of diseases and keep the body healthy forever, it is necessary to deliver fresh qi and blood to all parts of the body at all times, so that the blood always maintains a state of rapid circumferential flow. Without the accumulation of stagnant blood, the body will not get sick. How to strengthen the spleen? Besides using the usual dietary treatments such as drinking yam and barley porridge, eating jujube in winter, or taking some common Chinese medicines for strengthening the spleen such as ginseng and white atractylodes pills, ginseng and spleen pills and tonic Chinese medicine, is there a good way to strengthen the spleen once and for all? It is indeed a good way to strengthen the spleen through diet, but there are many people who do not adapt or do not absorb it, how to do? In fact, the safest and most effective and long-lasting method is to rub the spleen meridian. In fact, any disease is generated when there is stagnant blood in the body, and the spleen has just the two functions of generating and transporting fresh qi and blood. As long as the spleen is well nourished, you can not have all the diseases, even if there are diseases will be quickly cured. The Spleen meridian points on the Spleen meridian help blood circulation and can lead fresh blood to the foci of disease, so you must rub the Shangqiu point more often every day to draw down the blood and Qi. You can also do the kneeling method and knead other points to help draw blood over. 1, cure drooling in bed, teeth marks on both sides of the tongue, indigestion, cold hands and feet, menstrual dripping, dizziness, diabetes and other diseases caused by spleen deficiency: use the inner side of the thumb to pinch more Tai Bai points. The Tai Bai point is the original point of the Spleen meridian and is more effective in strengthening and tonifying the spleen than any other point. Many friends have symptoms of spleen deficiency, such as drooling at night (this is called spleen not taking in fluid, that is, the spleen cannot take in the fluid and it flows out on its own); teeth marks on both sides of the tongue; bloating and indigestion after eating for a short while; cold hands and feet, blood circulation does not reach the end; women have leakage, menstruation is not dripping and cannot be taken in; dizziness because qi and blood do not reach the head, and so on. All these symptoms are caused by the poor ability of the spleen to transport and transform. Although there are many symptoms of spleen deficiency, all of them can be prevented by rubbing the Tai Bai point. Because it is the original point, it is in charge of all problems on the Spleen meridian. There is a way to knead the Tai Bai point, which is to use the inner side of the thumb to press it more, so that the spleen can be strengthened effectively. In addition, rubbing the Tai Bai point can also regulate blood sugar and cure diabetes. 2, cure indigestion, stomach acid reflux, gynecological diseases: rub the point of gongsun 1 inch up from the point of tai bai is the point of gongsun. The function of the Gongsun point is very powerful, it can mobilize the spleen and the spleen meridian’s ability to transport blood to the whole body, which is a dispersal point and a hub; it can also help regulate various symptoms caused by stagnation of qi and blood in the body, which, in a comprehensive way, is to open the qi, activate the blood and resolve stagnation. If you have gynecological problems, please rub the Gongsun point every day. In addition, the Gongsun point can inhibit stomach acid, so if you experience acidity, rub the Gongsun point quickly, and you will soon be better. Gongsun point can also increase small intestine peristalsis, enhance digestion, if you do not digest after eating, also hurry to rub it, will soon be transported downward. 3, the body’s own anti-inflammatory medicine: Shangqiu point A little below the front edge of the inner ankle bone, is the Shangqiu point. This point corresponds exactly to the lower body lymphatic reflex zone in the reflex zone of the foot, so it can treat various inflammatory diseases. At the same time, it suggests a medical theory that inflammation is usually caused by bacterial infection. But why does rubbing this point also eliminate inflammation? This is because the spleen is responsible for transporting blood, and it transports fresh blood to the lesion, and when the dirt is cleared away, the inflammation is naturally eliminated. The points on the spleen meridian all help with blood circulation and can direct fresh blood to the lesions, so the Shangqiu points can eliminate various inflammatory conditions in the lower body, such as cystitis, urethritis, pelvic inflammatory disease, etc. We must rub the Shangqiu point more often to draw down the blood and Qi. You can also do the kneeling method and rub other acupuncture points for better results. To add to the innate essence, savor the spleen meridian pharmacy on the legs Some people do not like to eat, extra thin, can still knead the calf spleen meridian? In fact, kneading the spleen meridian manages both fat and thin. Kneading it allows thin people to gain weight and fat people to lose weight. In short, anyone will feel joyful after kneading. 1, treatment of liver, kidney, spleen and gynecological diseases: stimulate the Sanyinjiao point The Sanyinjiao point is 3 inches above the inner ankle of the foot, which is four horizontal fingers. “Sanyinjiao” is the point where the liver, kidney and spleen meridians meet, so this one point can treat 3 meridians, which is really a point of multiple use. The Sanyinjiao point is also an important point for the treatment of gynecological diseases. Whether the gynecological problems occur in the adnexa, uterus, ovaries or breast, they can be treated with the Sanyinjiao point, and the point is very painful and sensitive when pressed. Rubbing the Sanyinjiao point more often every day can solve these problems. Pressing the Sanyinjiao point can also relieve menstrual cramps. 2, cure indigestion, male prostate problems, sore legs and stomach: point rubbing Leaky Valley point From the Sanyinjiao point against the lower edge of the inner side of the foot bone up 3 inches, is the Leaky Valley point. The “Leaky Valley” means that the grain is leaking out, which means that what is eaten in the belly is not well digested, and the nutrients are not absorbed, and then discharged, which is called “complete grain does not change”. This is called “complete grain does not change” and can be treated by rubbing the Leaky Gulch point. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. Many people come home from work all day and feel that their legs and stomach are sore and swollen, and they don’t fit anywhere, so you need to knead the Leaky Valley point during the day, especially when the spleen meridian is at its peak from 9am to 11am. So that when you get home at night, your legs are not sore. 3, cure chronic pancreatitis, diabetes: knead the ground machine point stick to the shin bone up, and the highest point on the stomach of the leg directly opposite the place is the ground machine point. The word “Diji” means the earth is full of vitality. Because the spleen is an earth, and earth is the earth, and the body depends on the spleen and stomach to supply the backbone of the body, rubbing the Diji point can enhance the entire gastrointestinal transportation function. The point is very helpful for the pancreas, such as chronic pancreatitis, diabetes can be prevented by rubbing the point of the ground machine. 4, dispel dampness, cure all kinds of inflammation, edema: knead Yin Ling Quan point Follow the shin bone all the way up, stroke to the knee fossa stuck, stroke can not be, that place is Yin Ling Quan. This point is an important point to dispel dampness, and the body is prone to breeding bacteria that cause edema and various inflammatory conditions, including dermatitis and rashes. In addition, the spleen is the source of phlegm production and is in charge of dampness. If more dampness is not transported and transformed, it will turn into phlegm drinks. Therefore, to fundamentally solve the problem of phlegm production we need to strengthen the spleen, and every day adhere to more rubbing Yinlingquan point is good. 5, specifically to cure itching, regulate blood circulation: rubbing the blood sea point Blood sea point is also known as a hundred insect nest, meaning there are a hundred bugs in there nest. It is a special point for itching. The elderly often itch, moxibustion with a moxa point can quickly stop. This method works best and is very convenient. “Men are the master of qi, women are the master of blood.” Women put blood first, so they must have enough blood in their bodies. Blood Sea point: it can deploy the body’s blood, distribute excess blood to lesser areas, and disperse stagnant areas, and its effect is equivalent to the foot three li point. Only one is to supplement the gas, one is to regulate the blood, but are to enhance the body’s immunity to cure the major points. 6, fat people to lose weight, thin people to gain weight: push the calf spleen If in the process of pushing the calf found painful points just pressed on the spleen meridian, it must rub the calf spleen meridian to really work, that is, to find the calf spleen meridian on the Yinlingquan point, ground machine point, leaky point, the four points to push. If you can’t find them and don’t want to remember them in detail, you can simply push them up and down along the inner edge of the tibia. Which point is sensitive, which point is painful, you will rub more points. The spleen meridian of the chest and abdomen has many points on the stomach, and a push on the abdomen will give all the push. 1, pushing the abdominal method: abdomen of the spleen meridian points a push Spleen meridian there are many points are on the stomach, a push abdomen on all to push. They are usually in the body next to the midline open 4 inches on the location, if there are painful points on this location, you know it is a problem on the spleen meridian. 2, treatment of acute sprains: press and rub the big bag point big bag point: is the last point of the spleen meridian, in the rib cage this piece of the armpit straight down 6 inches. “Dabao” means big package, such as acute lumbar sprain, acute neck sprain, acute intercostal neuralgia, Dabao point can be treated.