A course of cupping for weight loss is usually 10 days, the weight can be lost to about 8-10 pounds, with diet and exercise intervention may be more effective. The first 3 days of cupping every day, 15 minutes / times, after that is every other day for 1 cupping, the treatment time of about 20 days, as long as you adhere to the results will be very good. Diet control and exercise intervention are two aspects, diet is to eat more green vegetables, less meat, but not not eat, but the amount should be reduced. Exercise is half an hour after meals to walk or slightly sweaty exercise, the effect will be more obvious. Weight loss after thin down also have to have a gradual process of adherence, the effect will be long-lasting as well as very obvious.