The vast majority of treatment options for bulging discs are conservative treatments, and with strict and systematic conservative treatments, better results can be achieved. First of all, in the acute exacerbation period, you can use 250 ml of mannitol injection and 100 ml of saline, adding 10 mg dexamethasone, once a day static, static time is usually 3-5 days, and requires lying flat on a hard board bed. Three-dimensional computerized traction for cervical and lumbar spine bulge can be done, together with microwave physiotherapy, blood circulation and blood stasis medication, and minimally invasive intervertebral foramenoscopy can be considered for a small number of patients after ineffective rigorous conservative treatment.