How to take sour date kernel by frying

Sour jujube kernel stir-fry method is to take net sour jujube kernel according to the stir-fry method stir-fry until bulging, color becomes darker, usually decoction soup for internal use, should follow the doctor’s instructions for medication.
Sour jujube kernel should be fried, put into a hot pot, and then stir-fried with mild fire until it bulges, darkens in color, and has aroma escaping, and then taken out and cooled. This product can be taken by decocting the soup, or grinding it into powder, making it into pills or powder.
Sour date kernel has the effects of tranquilizing the heart and tranquilizing the mind, nourishing the heart and tonifying the liver, generating fluids, and astringing sweat, and can be used for palpitations and dreaming, insomnia due to deficiency vexation (vexation caused by deficiency heat in the body), excessive sweating and weakness, and thirst due to fluid injuries. Its adverse effects and contraindications are not clear.
If you need to use sour jujube seed, please under the guidance of a professional physician to identify the evidence, do not self-medication, so as not to affect your health.