Common causes of back discomfort are as follows: First, lumbar muscle strain, long-term patients engaged in heavy labor will be accompanied by lumbar muscle injury, which will cause the patient’s spine soreness and discomfort, the patient can be fully rested, moxibustion, hot compresses and other methods to alleviate the soreness and swelling caused by lumbar muscle strain; Second, lumbar disc herniation, most commonly seen in elderly patients, the protruding lumbar discs compression of the peripheral nerves can cause spinal numbness and swelling Patients can improve the symptoms by applying ointment, massage and physiotherapy, and patients with serious condition can consider surgery to relieve nerve compression; Third, lumbar compression fracture, mostly seen in osteoporosis patients, lumbar compression fracture occurs after traumatic injuries, which causes spinal pain symptoms, and most of the patients need to undergo surgical treatments to improve the symptoms of pain.