If your baby is on the small side during pregnancy, you can eat more foods rich in protein and vitamins to supplement enough nutrients to promote the growth and development of your baby during pregnancy. Strictly speaking there is no such thing as eating any food that can work fast. During pregnancy, the body consumption is relatively large, the nutritional needs will increase, if the pregnant woman intake of nutrients is not enough, it may cause fetal development slow baby small, pregnant women can supplement some protein-rich foods, such as fish, a variety of lean meats, eggs, shrimp, milk, vegetables and fruits and other foods, to supplement enough nutrition to promote the growth and development of the baby during pregnancy. During pregnancy, we need to pay attention to dietary diversity, pay attention to nutritional balance, is conducive to the health of pregnant women and the growth and development of the baby, it is recommended that pregnant women on time for maternity checks, do not picky about food, to ensure balanced nutrition, to meet the needs of the development of the fetus, and follow the doctor’s advice.