Whether you can do yoga when you are pregnant needs to be judged according to the physical condition of the pregnant woman, if there are no uncomfortable symptoms, you can do yoga, and if there are uncomfortable symptoms, you can’t do it. It is recommended that pregnant women focus on light exercise and should not be overworked. Generally speaking, yoga can be done during pregnancy, but if the pregnant woman is in the early stages of pregnancy or the body has symptoms of discomfort, such as abdominal pain, vomiting, etc., then yoga can not be done, at this time the pregnant woman should ensure adequate rest, should not be exercised. If the pregnant woman is in a stable period and the body does not appear uncomfortable symptoms, you can do yoga, but the range of action should not be too large, the time should not be too long. Pregnant women during pregnancy can be appropriate exercise, but should not be strenuous exercise, it is recommended that pregnant women walk mainly. Pregnant women should not stay up late during pregnancy, not overworked, to avoid affecting the development of the fetus. Pregnant women can do yoga during pregnancy if there is no discomfort, if you do yoga after the symptoms of discomfort, you should consult a doctor in a timely manner, follow the doctor’s instructions for treatment.