Not a few parents will encounter, they have been sleepy, but the baby is still alive and well, or easily wait until the baby fell asleep, but they began to insomnia experience frantic. Especially for working moms, it’s time for them to get up and go to work after putting the baby to bed! What should I do? What should I do? 1, sleep is getting shorter and shorter, often wake up Baby now sleeps for half an hour during the day, then wakes up, then sleeps for another half hour, sometimes only 10 minutes. I don’t know what happened, but before you can sleep for two or three hours. This is a “false sleep” phenomenon, and many parents find that when their babies finally fall asleep, they wake up after 20-40 minutes and start crying. This is not because the baby is ready to get up after a full night’s sleep, but because he has not yet learned the skill of bridging the sleep cycle. To master your baby’s sleep cycle, by the time your baby is 2 months old, you should also put your baby to sleep on time during the day. It is recommended that you can keep a sleep diary for your baby, recording when your baby sleeps, how long he sleeps for, how long he sleeps for, etc. The sooner you develop the habit of sleeping on time, the better for your baby’s future rest and health. 2, hands and feet moving around without sleep Baby from the initial milk sleep evolved to later need to hold after eating to walk around, hands and feet to move around, but also to walk a long time to fall asleep, really tired parents. For babies born soon after, in addition to hungry, pulling, uncomfortable, one of the reasons for crying, is to leave the warm environment of the mother’s womb, is adapting to the suspended and free space of the earth, so to give the baby a full sense of physical security. For smaller babies, if you encounter really coaxing can not be helped, you can refer to the swaddling method, swaddling the baby wrapped, diverting the baby’s attention to a stationary or regular rotation of the object, you can hold coaxing can also be put into the crib. The principle of this is: one is to swaddle the baby to get a sense of security, the second is not because of the shaking of hands and feet to wake the baby, the third is to divert the baby’s attention to better focus on the spirit. It is recommended to take off the swaddle after 10 minutes of sleep, otherwise it will affect the movement of the baby’s arms and legs, swaddling – the traditional practice of wrapping the newborn with a quilt, blanket, or even “tying the baby down”, which can make the baby feel comfortable, warm, and less likely to be woken up. This keeps the baby comfortable, warm, and less likely to be awakened. 3, baby sleepy, just do not sleep baby want to sleep and can not sleep, will be more “made”. At this time, you can hold your baby horizontally with one hand like breastfeeding, let the baby’s head rest on your arm, the other hand gently patting the baby, mouth can sing, or use the local dialect to lull the baby to sleep. Note that the rhythm of the hand that is patting should be slow and gentle, and the tone of the mother’s voice should also be very gentle to give the baby a sufficient sense of security. For babies who usually like to hold vertically, the mother can also take the vertical way of holding, also one hand on the baby’s back, one hand gently pat. 4, sleep moving around unstable found that the baby’s sleep has not been very good. When you sleep at night, you are always startled, so I also feel a little surprised, that is, sleep is very unstable, this is why? This is because the baby is in a light sleep state, at this time there will be intermittent movement, that is, TongTongMom said a move a move, just a month after the birth of the baby appear this action is only a physiological phenomenon, but by 8 months, the baby will know with this action to touch the people around. The actual fact is that you can find a lot of people who are not able to get the best out of the company. You can observe the baby’s light sleep time, if the time is long, it is recommended that other family members can take turns “on duty”, the mother can take time off to do other things, light sleep state – the baby’s sleep can be divided into two states, one is One is “deep sleep”, i.e. non-REM sleep; the other is “light sleep”, i.e. REM sleep. The baby’s sleep process is also a deep burst, a light burst, and a constant alternation of deep and light sleep.