The patient’s legs are indescribably uncomfortable, most commonly due to chronic strain on the leg muscles, or long strenuous exercise during the day, resulting in local lactic acid accumulation, irritation and discomfort, the approach is as follows: First, warm water foot soak: can promote blood circulation throughout the lower limbs, thus relieving symptoms. Second, local massage and massage: the best combination of active oil, orthopedic water and other blood circulation and stasis of the medicinal oil, to match the massage technique will have better results. Third, physical therapy: conditions can go to the hospital to do physical therapy, such as medium frequency pulse electric therapy, microwave therapy, etc., can promote local blood circulation to relieve the symptoms. In addition, it must be noted that the legs have indescribable discomfort, may also be lumbar spine-related diseases, compression of the nerve roots of the lower limbs and caused by common lumbar disc herniation, lumbar spinal stenosis, or lumbar spine slippage and other conditions. If there are symptoms in the legs, combined with lumbar discomfort, you can go to the hospital to check the lumbar spine CT, MRI to clarify the diagnosis.