What tea is better to drink in winter

Drink the following kinds of tea in winter is better: 1, rose tea: if the female patient, usually have irregular menstruation or dysmenorrhea, winter can drink rose tea, can play regulation of menstruation, blood circulation and blood stasis efficacy, can improve the patient’s menstrual pain; 2, jasmine tea: women with uterine cold, during menstruation, you can take jasmine tea, in order to achieve the treatment of the role of the liver qi depression caused by irregular menstruation; 3, black tea or ginger tea: ordinary people if cold body, in winter because of the cold weather, can also drink black tea or ginger tea, can play warm menstruation, cold, blood circulation, heat and warmth, can also drink black tea. Red tea or ginger jujube tea: ordinary people if cold body, in winter because of the cold weather, you can also drink red tea or ginger jujube tea, can play a warm menstruation dispersal of cold, blood circulation, raw heat and warm the abdomen of the efficacy of the body can be strengthened; 4, Pu-erh Tea: usually drink Pu-erh Tea, to play a stomach, heat and warming the stomach; 5, Oolong Tea: Oolong Tea can prevent the dry mouth, but also be able to play a moisturizing, moisturizing the throat, because in the winter, especially in the case of the cold weather, you can take jasmine tea. The role of oolong tea, because in winter, especially in the north, the weather is relatively dry, cold, drink oolong tea effect is better; 6, flower tea: if the weather is relatively dry, you can also drink flower tea to achieve the role of the liver and depression, can ease the mood, liver and gallbladder, clear the liver and eyesight, refreshing the mind; 7, black tea: you can usually drink black tea, but also to play a cold, lowering blood glucose, lowering the efficacy of blood lipids. No matter what tea to drink in winter, patients should pay attention to their own conditioning, go out to do a good job of keeping warm, do not eat cold drinks and so on.