The left ovarian cystic mass is considered to be a left ovarian cyst, and how to take therapeutic measures needs to depend on the size of the ovarian cyst as well as the growth rate. If the ovarian cyst is relatively large, has developed symptoms of pressure on the surrounding tissues or grows faster and is prone to torsion, surgery can be considered. After the surgery, you can take more rest and eat more supplements to help your body recover, such as chicken soup, fish soup, protein-rich foods such as milk, eggs, soy milk, and you can consider resuming normal sex life one month after the surgery. If the ovarian cysts are small and slow-growing and do not have any impact on your health, you can continue to observe them and do not need to treat them for the time being.