Sand onion as a food, does not have the side effects and contraindications of drugs, as long as the sand onion is not allergic to the crowd can be consumed in moderation.
Sand onion, also known as wild onion, is an edible plant, every 100 grams of sand onion contains 36 calories, of which 6.7 grams of carbohydrates, 2.7 grams of protein, 0.2 grams of fat, 500 micrograms of vitamin A, vitamin C 64 milligrams, 279 milligrams of calcium, 4.1 milligrams of iron.
The content of vitamin A, vitamin C and calcium in sand onion is high, ranking high among similar foods, and moderate consumption can provide various nutrients for the body.
Sand onion contains some dietary fiber, excessive consumption is likely to cause indigestion, which may lead to abdominal pain, diarrhea and so on. It is recommended to consume in moderation, and if you are allergic to sand onion, it is not recommended to consume sand onion.