After the fracture, the first medication can be taken to activate blood circulation and remove blood stasis, such as bone health capsule. In addition, there are medicines to promote fracture healing, such as bone peptide tablets. Then, you can eat foods that have the effect of activating blood circulation and removing stasis, such as yam, Tian Qi, Angelica, and calcium-rich foods, such as milk, shrimp, and bone broth. Fresh vegetables and grains and cereals can also be appropriate to eat more, can supplement vitamins also help the healing of the fracture, fracture after the drug or food only belongs to the role of conditioning. The main thing is to fix the fracture properly, avoid premature local weight-bearing, and rest, which is the most fundamental to promote fracture healing.