In the early stages of pregnancy, try not to eat some unripe tomatoes, raw bamboo shoots, cassava, uncooked beans, stored for a long time, especially raw sprouted potatoes, these vegetables contain certain toxins, which will cause some damage to the health of pregnant women and the growth and development of the fetus, so it is not recommended to eat. During pregnancy, especially in the diet to ensure the supply of nutrients, dietary diversity, reasonable meals, nutritious, but also pay attention to rest, emotional can not be too drastic changes, can not be anxious, can not be on fire, try to maintain a calm heart, to develop a good work and rest habits, and appropriate exercise, is conducive to the health of the pregnant woman, as well as the healthy growth of the fetus.