Regular and healthy sex life is helpful in delaying the arrival of female menopause, because when women enter menopause, it is mainly caused by the decline of ovarian function, disorders of hormone levels in the body, and abnormal secretion of estrogen, and the regular and healthy stimulation of sex life can effectively promote the secretion of estrogen in the body, which is helpful in alleviating menopause. This effect is relatively small, and the most crucial thing is that it needs to be regulated according to whether the level of female ovarian hormone secretion is normal or not, and at the same time combining with whether female ovarian function is normal or not. For women entering peri-menopause or close to menopause, you can carry out hormone level check to understand the status of hormone levels in the body, to determine whether to enter menopause, can be through external hormone intervention methods to delay the arrival of women’s menopause, and usually ensure a healthy and regular sex life, but also has a certain role in delaying menopause.