Stewed apples with silver fungus to a certain extent can play a role in nourishing the yin and moistening the lungs, nourishing the stomach and promoting the production of fluids. Silver fungus is both a food and a kind of Chinese medicine, as a medicine with nourishing Yin and moistening the lungs, nourishing the stomach and generating fluids, it can be used to treat the symptoms of coughing, blood in phlegm, thirst, post-disease weakness, and fatigue. Apple is a fruit that contains a variety of trace elements and vitamins and other nutrients needed by the human body. Therefore, moderate consumption of silver fungus stewed apple to a certain extent can play a nourishing Yin moistening lungs, nourish the stomach to produce the effect of fluids, but also for the human body to replenish some of the nutrients. Although the apple stewed fungus is good, but its effect may be limited, can not replace the drug treatment of disease. And it is not advisable to consume too much apple stew with silver fungus, otherwise it will aggravate the burden on the stomach and intestines, resulting in bloating and other uncomfortable symptoms.