Soreness in the right arm is commonly caused by exertion, and physical therapy can be chosen. Including local heat compresses, massage can relieve the symptoms, if necessary, you can also take oral pain medication. You can choose non-steroidal anti-inflammatory drugs, celecoxib, nimesulide dispersible tablets, etc. Topical rheumatic creams and pain relief patches have a local pain-relieving effect. There is also the choice of Yunnan Baiyao aerosol or red medicine aerosol, which has obvious swelling and pain-relieving effects. During the acute phase of pain, attention should be paid to rest, avoiding weight bearing and exertion to avoid aggravating the symptoms and seriously affecting the patient’s functional activities, or choosing the method of local braking. In the usual daily life should pay attention to labor protection, avoid strenuous activities, so as to avoid local discomfort or symptoms such as side injuries.