Drinking red dates in water has the benefits of tonifying the center and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood), but the efficacy of the tea is not equivalent to that of medicinal use, and it does not have a therapeutic effect. Red dates are warm and sweet in nature, belonging to the spleen and stomach meridians, and can nourish the center and benefit qi (treating qi deficiency by nourishing the spleen). Drinking red dates in water can help to improve symptoms such as weak spleen qi (spleen qi weakness), emaciation, lethargy and fatigue (tiredness and fatigue), and loose stools (scanty and unshaped feces). Red dates can also nourish the heart and blood, reassure the mind, soaked in water and drunk, for the lack of heart yin, liver qi disorder caused by women’s dirty agitation (upset and depression, sadness and wanting to cry for no reason), the heart of the troubled, yellowish color (yellow and lusterless), insomnia and so on, there is a certain effect of relief. However, jujube is easy to help dampness and heat, people in fullness, so there is dampness in fullness (dampness is too heavy to cause fullness and discomfort in the spleen and stomach) or have stagnation, phlegm and heat of the crowd, it is not recommended to make jujube water as a tea drink. The role of Chinese medicine as a tea drink is limited, can not achieve the therapeutic effect, is not recommended to drink a large number of long-term, such as symptoms, it is recommended that timely medical treatment, do not be superstitious prescription, prescription.