Timidness is called “heart deficiency and timidity” in Chinese medicine, can be taken under the guidance of the doctor’s diagnosis to take the tranquillizer pill, Zhu Sha An Shen Pill. Heart deficiency and timidity is mainly due to the endowment is relatively weak or physical weakness, and caused by a series of heart and soul restlessness, the soul of the performance of the loss of nourishment. If the heart qi is weak, then the heart and mind will be restless, the false annoyance (the annoyance caused by false heat in the body) will not be able to sleep, and it will be easy to wake up, and the gallbladder qi is weak and easy to be frightened in case of trouble. Herbal medicines that nourish the heart, calm the mind and sedate the body can be taken. Anshen Dingzhi Pill: Anshen Dingzhi Pill is mainly composed of Poria, Poria, Yuanzhi and Ginseng to nourish the heart and calm the mind (through nourishing the heart to stabilize the mind), supplemented by Acorus calamus and Dragon’s Tooth to calm the mind (by using drugs that are heavy and calming in nature to stabilize the mind), which calms the mind and benefits the power to calm the mind and suppress the fear. This formula is often used for symptoms of heart and gallbladder qi deficiency and restlessness of the heart and mind. Zhu Sha Tranquilizing Pill: In this formula, Zhu Sha is used to calm the mind and clear heat; Huang Lian is used to clear the fire in the heart and remove vexation; Angelica sinensis nourishes blood and Radix et Rhizoma Dioscoreae nourishes yin; and Glycyrrhiza glabra is used to harmonize all the medicines (harmonize the properties of different herbs). This formula diarrheal fire, nourish Yin, and tranquilize the mind (using ores and shellfish to stabilize the mind). The adverse reactions or contraindications of the above proprietary Chinese medicines are not clear, so do not use them without authorization. It is recommended to go to a regular Chinese medicine hospital for diagnosis by a professional Chinese medicine practitioner, and then give targeted treatment plans.