Snacking is not recommended for cold and flu.
Some snacks are deep-fried, some are too dry, some are spicy, high in sugar or salt, and contain a variety of additives, most of which are not suitable for digestion. Cold and flu patients are not recommended to eat snacks because of their weak resistance and gastrointestinal digestive function.
Cold and flu patients need to eat a light diet, should not eat spicy stimulation, greasy, cold food, you can eat more fresh fruits and vegetables, supplement vitamins, promote gastrointestinal peristalsis, to prevent constipation, you can drink more warm water, to promote metabolism, pay attention to warmth, to avoid cold, pay attention to rest, avoid staying up all night, to avoid staying up all night, and to reduce the contact with other people, to avoid contagion.
Dietary modification can not replace the drug treatment, cold patients need to consult a doctor in a timely manner, and actively cooperate with the treatment.