Can you eat durian in your 10th month of pregnancy

Ten months generally can eat durian, moderate can. Durian is very rich in nutrients, but also contains a relatively large amount of fiber, pregnant women eat a moderate amount of durian can help replenish energy and a variety of other nutrients. However, durian should not be eaten too much at one time, because it may aggravate the burden on the digestive tract, resulting in symptoms of bloating and abdominal pain. Pregnant women with high blood sugar should strictly control the amount of durian they eat, otherwise it may cause major fluctuations in blood sugar, jeopardizing the health of mother and fetus. There are cases of allergy to durian is certainly not eat. Ten months pregnant, we should pay attention to nutritional balance, not partiality picky food, can not replace the main meal with fruit, to avoid malnutrition.