Women’s health includes many aspects, all parts of the body can not be ignored, today we will talk about the knowledge of the breast, then you know women appear nipple itch is what is going on? Under normal circumstances, it must be scratching, but the correct approach is really this? Then do you know how to do itchy nipples? Itchy is definitely a cause, so how to prevent nipple itch should know, starting with the maintenance of the chest. What is happening to itchy nipples? 1, there are many reasons for women to have itchy nipples, some people have problems with their liver, which causes their nipples to itch, the solution, of course, is to start with the liver, that is, to regulate their liver health, in order to make the nipples do not itch. 2, nipple itch on the one hand is the impact of clothes to a certain material allergic reaction, on the one hand is the impact of endocrine, generally related to the skin, occasionally itch can not explain what the problem. 3, there are some people nipple itching is mild, is not often, occasionally feel a little itchy, if no other symptoms appear, there is no rash or red spots above, is also a normal phenomenon, unless the degree of intolerable, we must go to the hospital to see the. The woman’s nipples are itchy and unbearable before and after her menstrual period or during her menstrual period, or the pain is not close to the clothes, and gradually relieved after the net, called “itchy and painful nipples during menstruation”. The nipples belong to the liver, so the liver is mainly to blame for this disease. The main cause of this disease is qi stagnation and blood stasis and qi and blood deficiency. 1. Insufficient qi and blood After menstruation, women regularly drink blood, and the dirty blood cannot be eliminated in time, which will lead to the phenomenon of qi and blood decline, and long-term this will lead to the phenomenon of insufficient supply of liver blood, spleen deficiency and qi deficiency, and then a woman’s nipples are connected to the qi and blood, so the nipples will be itchy and painful. 2, qi stagnation and blood stasis Emotional injury, liver depression and qi stagnation, blood flow is not smooth, stagnation of nipples, menstruation, qi and blood, stagnation intensified, thus causing this disease. Generally speaking, in the process of breast development, some girls can have some mild itching, but the degree of itching is tolerable, not heavy, not accompanied by the appearance of rash is normal, they can relieve themselves, not so serious. If the itching is more severe and there is a rash, you should go to the hospital for examination. Generally, ultrasound can only detect any tumor or other changes in the subcutaneous and fatty areas or in the breast. In general, itching-related diseases tend to be rashes, special early breast cancer with rashes, eczema, and breast eczema can also be present, as well as other skin diseases. For example, allergies, or other inflammatory diseases, if none of them are present and there is mild itching, this should be some minor changes during the development process, generally speaking there is no problem, if it worsens, you can go to the hospital to see a doctor. What should I do about itchy nipples? Adolescent girls may have sore breasts and itchy nipples around the time of their menstrual cycle due to endocrine reasons. This is the time when girls should not squeeze their breasts or pick their nipples, lest they cause a breach and infection. You should always wash your nipples, areola and breasts. Because there are many glands on the areola, they secrete oil-like substances, which can protect the skin, but also stain dirt and produce lumps. Therefore, it is important to keep the breasts clean and hygienic. What are the factors that cause itchy nipples? Usually there are many causes of itchy nipples in women. Since the nipples belong to the liver in medicine, the liver is mainly responsible for itchy nipples. Therefore, the main cause of itchy nipples is qi stagnation and blood stasis and qi and blood deficiency. The symptoms are more painful than itchy and swollen, while the deficiency is due to lack of qi and blood, which occurs during or after menstruation, and itching is more than pain. 1, puberty development In the adolescent girls, the breast began to develop rapidly. Of course, the nipples must also grow quickly. At this time, it is necessary to pay attention to its local hygiene. If you don’t pay attention to local hygiene, using bad shower gel, soap and brassiere material, there are chances that it will cause dryness and peeling, which will lead to itchy nipples. 2, pregnant women after pregnancy with the passage of time day by day, the milk bubbles, nipples will also rise, soon to be a mother of women to often use a hot towel to rub, to remove the white stuff, this is a very normal phenomenon, but still to see the opportunity. Itchy nipples in late pregnancy, which is a normal reaction to pregnancy. 3, blouse friction About women with full breasts, it is important to choose the right blouse. Due to the texture or movement of the blouse, sometimes the nipple area will rub and produce eczema. Breast eczema is a common skin disease, this disease is mostly seen in lactating women, can also occur in young girls. The patient’s nipples, areolas, and their four sides are densely covered with pinhead-sized papules and watery sores that are well defined and often accompanied by oozing and erosion. This reaction may be genetically related, and exertion and mental factors are also triggers. To treat this disease, remove suspected allergic factors, do not eat fish and shrimp and other heterosexual proteins and wine, pepper and other irritating foods, avoid strong scratching and hot water scalding, maintain local cleanliness, do not wear bras made of chemical fiber fabrics, and apply topical corticosteroid ointment under the guidance of a doctor. 4, excessive cleanliness The destruction of the skin’s surface oil layer will also cause one of the reasons for itchy skin. Excessive cleanliness will affect the normal physiological needs of the skin, proper hygiene and cleaning can be. Need to change the cleaning method and way, as long as the skin is not too greasy that is comfortable. If your stomach is functioning well, please eat more slightly acidic fruits to help control the excess fat spillage. Next, switch to a bath soap that suits your skin to clean it, instead of using body wash, as it is not suitable for all skin types. How to prevent itchy nipples? Treatment of this disease should start with prevention. 1, should remove suspected allergic factors, do not eat fish and shrimp and other heterosexual proteins and wine, chili pepper and other irritating foods; avoid violent scratching and hot water scalding, keep the local clean; do not wear bras made of chemical fiber fabrics, under the guidance of a doctor topical corticosteroid ointment. 2, excessive cleanliness will affect the normal physiological needs of the skin, just like the soil without fertilizer, proper hygiene and cleaning can be, the destruction of the skin surface oil layer will also cause one of the reasons for itching, need to change the cleaning methods and ways, as long as the skin is not too greasy that is comfortable. 3, such as good stomach function, please eat more slightly acidic fruit, conducive to control the excess fat overflow. 4.Secondly, change to use the bath soap suitable for your skin to clean your skin, do not choose body wash, because body wash is not suitable for all skin use. 5.If there is burning, itching or vague pain in the areola or even the production of pus or hard lumps, be alert to the possibility of eczema-like breast cancer. You should go to the hospital as soon as possible for a detailed examination by the obstetrics and gynecology department. Breast health care precautions? In addition to the natural aging of the human body, staying up late and living irregularly can also affect metabolism and blood circulation, and lead to hormonal chaos, which affects breast health. When to go to bed, when to get up, to form a habit, and long-term adherence. 2, breast expansion exercise at any age is not too late In fact, women especially need to do breast expansion exercise, can prevent sagging of the chest and play an effective role in breast enlargement, while preventing breast enlargement. Only need to adhere to the exercise 10 to 20 minutes a day, the earlier the start of the prevention of sagging breasts, the better the effect, so any age need to do breast expansion exercises. 3.Massage to make the breasts healthier From the bottom up, from the inside out to lift the breasts upward, with the warmth of the hands and the appropriate force to alternate back and forth to massage the breasts for about 2 minutes. You can use breast products or body massage oil to moisturize the skin of your breasts and increase elasticity. Massage can give the chest to do effective exercise and dredge, so that the chest tissue quickly eliminate deep toxins, remove mammary gland hyperplasia; can also help improve local circulation, accelerate the blood circulation of the chest, promote metabolic capacity, so that the recovery of breast disease has a positive therapeutic and preventive effect. 4, daily laughter to make the chest more upright laughing is a good breathing exercise, it can make the lungs expand, for the chest to send more fresh air, so that the trachea and lungs in a relaxed state, the breast will also produce a certain “expansion”, not due to lack of water, lack of gas and sagging, often laughing will have a good effect of breast enlargement. 5, proper protein supplementation Eat more food with high protein content, fish, meat, fresh milk and other foods rich in protein, is a good product for breast health. In addition, soup not only has a beauty effect, but also helps to enlarge the chest, because the raw materials of soup are mostly some medicinal food or ingredients rich in collagen, together with soup, soup contains a lot of collagen, to ensure that the chest is plump and elastic and not easy to sag. 6, choose a well-fitting bra Sagging breasts are mostly due to sagging breast muscles, as well as fear of chest pressure for comfort and not wearing a bra, so it is easy to produce sagging breasts. If you want to overcome sagging breasts, first you have to choose the right bra, too big or too small are not conducive to the development of the chest, try to choose a bra with a steel ring and side reinforcement function, so that it strengthens the lining, from the bottom to the top to support. 7, develop a good standing and sitting posture Containing the breast is the most damaging to the breast, because it compresses the growth of the chest tissue, encroaching on its living space, which can easily lead to breast sagging. Any moment to maintain a proper sitting and standing posture, be sure to lift the chest and head. 8, the appropriate use of essential oils Good breast enlargement essential oils can help strengthen the skin support of the breast, to prevent sagging breasts, but also help stimulate the skin within the collagen regeneration, so that the skin texture more robust, look more firm, smooth and soft. Essential oils with the right massage can further the health of the breasts. The conclusion: not any place itchy can scratch a scratch on the solution, maybe because your scratch led to the situation more serious, nipple itch is an example, often scratching words, may lead to inflammation, so the protection of the breast, the nipple can not be ignored. If your situation is more serious, we suggest you go to the doctor and let him tell you how to solve it.