Patients who want to recover as soon as possible after the fracture of the calf, you need to carry out a scientific and comprehensive diet, for example, in the early stage of the fracture should be carried out to reduce local swelling and pain, blood circulation and blood stasis, we should eat more light food, eat more easy to digest food, you can eat more fresh fruits, eggs, fish, lean meat porridge, black fungus and other foods. In the middle of the fracture should be carried out to catch the bones and renew the tendons, so you need to eat more clean and tonic food, you can drink more chicken soup, eat more cinnamon meat, lean meat and peanuts. In the late stage of the fracture needs to be carried out to tonify the liver and kidney, strengthen the tendons and bones, you can eat more nourishing food for the liver and kidney, you can drink more bone broth, animal offal, peanuts or more pig’s trotters stewed soybean soup and other food.