Pumpkin beaten into a paste glycemic index may be elevated.
Pumpkin high nutritional value, rich in amino acids, carotene, pectin, minerals, vitamins, dietary fiber and other nutrients, these nutrients are beneficial to the body, can be consumed in moderation. However, it is not advisable to eat too much, otherwise it will lead to excessive calorie and sugar intake, resulting in obesity and elevated blood sugar.
Pumpkin itself is relatively high in sugar content, pumpkin glycemic index of 75 is also very high. When pumpkin into a paste, the food is pasted glycemic index may be further increased, after consumption of blood glucose rises faster, produce larger blood glucose fluctuations, is not conducive to blood glucose control, so it is not recommended that foods with high carbohydrates made into a paste to consume.
Diabetes is a disease that requires lifelong treatment and may cause serious complications. It is recommended that patients receive early treatment and rationalize their diets with appropriate exercise to avoid the development of complications. For more information on the health of food, consult a dietitian and eat scientifically and reasonably under the guidance of a doctor.