Apples can be eaten during the physiological period. Apples are a neutral fruit, neither cool nor hot, and have no effect on the physiological period. Most fruits can be eaten during the physiological period, as long as you do not eat foods that are too cold. Apples contain a lot of vitamins and pectin, and also contain a certain amount of sugar, which is very nutritious for the body. There are other types of fruits, such as bananas and oranges, which can be eaten during the physiological period.