Garlic growing roots actually means garlic sprouting, garlic sprouting can still be eaten. Garlic is a relatively common food, and it is recommended to keep garlic in a cool and ventilated place on a daily basis, which can prolong the consumption time of garlic. If the garlic is placed in the sunlight, the garlic may appear to germinate, but the garlic germination will not breed toxic ingredients, and the garlic germination grows out of the garlic seedlings, so you can eat normally. Clinically, it has not been found that eating sprouted garlic will lead to physical discomfort, so you can eat sprouted garlic without worry. But daily need to control the amount of garlic intake, moderate can, can not eat too much garlic, so as not to stimulate the stomach, induced gastrointestinal symptoms, such as abdominal pain, diarrhea, abdominal distension.